DOUBLE WAMMY! Your snoring is likely caused by a combination of tongue & Nasal Blockages.
The good news is this type of snoring has many solutions. Since it's multi-factor you may have to try a few different options to find what works for you! Learn More Below.
About Your Snoring Type
Your snore quiz results indicate your snoring is likely due to multiple factors such as combined nasal blockages, mouth breathing, and tongue obstruction.
Multi-Factor Snoring Can Result From
- Blocked nasal passages.
- Breathing through the mouth at night.
- Alcohol & sleep medication usage.
- Enlarged tonsils or a weak palatal tissue.
Since multi-factor snoring has... multiple factors/causes you might have to try a few DIY methods and anti-snoring products to find what works best for you.
How To Stop or Reduce Your Snoring.
Fortunately, there are several DIY methods & scientifically proven products that work great at reducing or even fixing your snoring all together!
For people who have allergies, a nasal steroid can help but is a temporary solution. A better long term nonsurgical solution is a nasal dilator such as the Snore-B-Gone.
If you have pets or suffer from any allergies, you should get a great air purifier! Removing the allergens from your air will help decrease the swelling and reduce your snoring. It's also great for your overall health.
Snoresy Approved Products
Here are the top 3 products PROVEN to help Stop Your Type Of Snoring!
The Best Natural, Non-Surgical way to fix Your Nasal Blockage Caused Snoring.
Wake up feeling great with this snoring mouthpiece. SilentSnore is better!
Snore Meds provides an alternative to Sleep Tight with its anti-snoring mouthpiece.
About two years ago my snoring almost ruined my marriage. It was bad... My husband had hit a wall and was no longer able to deal with it. He started saying things like "I don't want to have to sleep in another room just to get the proper sleep". His health was deteriorating, he developed insomnia, and worst of all, try as he might, it was impossible for the resentment not to build in him.
Fast forward to today and my snoring is gone! Well not completely gone, sometimes when I drink alcohol or take sleeping meds I'll snore but otherwise, things are great! We are sleeping in the same room and our relationship is back to full strength.
This ordeal was terrible if only I had a better resource at the time. That's why I created SNORESY (my nickname back then "Lil miss snoresy") to help everyone else in this same situation so that you never have to go through what I did.